Health/Fitness

Beginner Pole Fitness

Every Sunday and every Monday and every Tuesday and every Wednesday and every Thursday and every Friday and every Saturday, 4:00 pm-5:00 pm
Verticality Pole and Aerial Fitness

It's time to take fitness to a whole new level.

Beginner Silks

Every Monday, 5:40 pm
Verticality Pole and Aerial Fitness

This class is for people who want to learn to do silks

Christian Home Educators

Second Thursday, 10:00 am-11:30 am
Kingsway Skateland

Skate to music with a message.

Co-Ed Pole

Every Thursday, 5:55 pm
Verticality Pole and Aerial Fitness

This class is a co-ed class for pole fitness

Guided Meditation

First Tuesday, 6:00 pm-7:00 pm
Wildhair Studios' Rock Shop

Join them the first Tuesday of each month. Start with a 5 minute discussion about how to meditate and then a 20 minute guided meditation on a timely subject.

Junior Silks

Every Monday, 5:00 pm-6:00 pm
Verticality Pole and Aerial Fitness

This class is for intermediate silks fitness

Mat Yoga

Every Monday and every Wednesday of every 8 weeks, 9:30 am-10:15 am
Paducah Recreation Center

Beginners Mat Yoga with Suzi Renaud. Bring your own mat. All levels welcome!

Pole Choreography

Every Tuesday and every Saturday, 5:45 pm
Verticality Pole and Aerial Fitness

This class is for people who want to learn routines in pole fitness

West Kentucky Rockin' Rollers Derby Practice

Every Sunday and every Wednesday, 6:30 pm
Kingsway Skateland

Get fit, healthy, and lose weight with roller derby! Roller derby is a fast paced, all female, full contact sport played on quad roller skates. No one is too fat, old, short, or tall to play.

RACK (Ride ACross Kentucky)

Saturday, August 19, 2017 - 8:00am
BikeWorld

This is 52 miles across Kentucky, from BikeWorld, in Paducah, KY (bordering IL) to Fulton KY (bordering TN).