Health/Fitness

Chair Yoga at WKCTC

Every Wednesday, 9:00 am-10:30 am
West Kentucky Community & Technical College

Chair Yoga integrates the yoga postures with mindful breathing techniques to bring awareness and balance to the mind, body, and breath. "Studies have shown that yoga can reduce pain, impr

Christian Home Educators

Second Thursday, 10:00 am-11:30 am
Kingsway Skateland

Skate to music with a message.

Guided Meditation

First Tuesday, 6:00 pm-7:00 pm
Wildhair Studios' Rock Shop

Join them the first Tuesday of each month. Start with a 5 minute discussion about how to meditate and then a 20 minute guided meditation on a timely subject.

Mat Yoga

Every Tuesday, 11:00 am
Paducah Recreation Center

Yoga for all levels. Bring a mat.

Mat Yoga

Every Monday and every Wednesday of every 8 weeks, 9:30 am-10:15 am
Paducah Recreation Center

Beginners Mat Yoga with Suzi Renaud. Bring your own mat. All levels welcome!

West Kentucky Rockin' Rollers Derby Practice

Every Sunday and every Wednesday, 6:30 pm
Kingsway Skateland

Get fit, healthy, and lose weight with roller derby! Roller derby is a fast paced, all female, full contact sport played on quad roller skates. No one is too fat, old, short, or tall to play.

Mat Pilates

Every Tuesday, 3:30 pm
Paducah Recreation Center

Join the Parks Department for some mat Pilates.

Futsal – Open Gym

Every Tuesday, 6:30 pm-9:00 pm
Paducah Recreation Center

Futsal open gym

Battle Zero 10K Ruck March

Saturday, May 27, 2017 - 7:30am to 12:00pm
Downtown Paducah Riverfront

Paducah Operation Zero fundraising event to benefit the local chapter of the Disabled American Veterans.

Oneness Heart Awakening Meditation Workshop

Friday, June 2, 2017 - 6:30pm to 7:30pm
Mindful Living

Prepare to be taken on a beautiful journey, unique to your own nature, where you will come into direct contact and personal relationship with your higher power - a Divine presence, which is alive,